Therapist in Newport Beach: How to Resolve Cases of Anxiety Disorders
While most people are relatively good at handling anxiety—commonly felt in stressful or uncomfortable situations like public speaking or job interview—there are those who find it extremely challenging, if not debilitating, to deal with. It has, in fact, been found that anxiety disorder affects around 40 million American adults, aged 18 years old and above.
Types of Anxieties
Unlike brief periods of nervousness and uncertainty, most cases of anxiety disorders can last up to six months or more, during which sufferers experience symptoms such as recurring nightmares, violent obsessive thoughts, and overwhelming panic and fear. Most people diagnosed with this condition are more prone to also suffer from other mental conditions like depression, self-destruction, inflicting damage to personal relationships, and inability to focus and perform everyday tasks. Common types of anxiety disorders include obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and panic disorder.
A panic attack is the essential element of a panic disorder, with incidents that involve dizziness, chest pain, and shortness of breath, among others. Meanwhile, phobias are medically defined as excessive fear over specific activities or objects, and are further subdivided into three groups: agoraphobia or the fear of inescapable or embarrassing situations, social phobia or social anxiety disorder, and specific phobia or extreme fears over harmless actions and items.
According to the National Institute of Mental Health, an estimated 6.8 million American adults are affected by GAD, a type of anxiety disorder that develops over time, which mostly begins anywhere between childhood and middle age. As the name suggests, this mental impairment have patients constantly and excessively worrying about areas or matters in their lives, which impedes them from carrying out simple tasks.
Dealing with Anxiety Disorder
Although experienced Santa Monica therapists deliver mental health care services, their approach for treatment will vary depending on the condition of the patient. If you or a loved one show apparent signs and symptoms of anxiety disorder, you have to consult immediately with a therapist in Santa Monica before it leads to further complications. Established therapy centers like Superior Psychiatric Services offer patients a serene office environment, with sessions that are assured of confidentiality and privacy.
Sources:
Anxiety Disorders. Psychiatry.org
Anxiety Disorders. Nimh.nih.gov
