Author Archives: Alexis Meshi, MD, Psychiatrist
Positive Attitude Promotes Well Being
I am always encouraging clients to have the most positive attitude they can. It is important to surround ourselves with happy, constructive and psychologically healthy people. It certainly makes us more happy and promotes well being! “In that aging successfully has been linked with the “positivity effect”, a biased tendency … Continue reading
Your Brain is Involved in Everything You Do!
Your brain is involved in everything you do. It is and controls so much of who we are. Our brain is responsible for regulating a wide variety of body functions. It controls those functions that we rarely think about like our blood pressure and heart rate to higher cognitive functions … Continue reading
Psychiatry Consultation & Second Opinion-Malibu
In medicine clients often find it beneficial to get a second opinion about their medical care. And medical professionals often recommend it! Often times clients may be feeling better but know that they are not fully optimal. They want to know what else they can be doing to get them … Continue reading
Improve Your Memory
I have a lot of clients who ask me how to improve their memory. This is especially important as we age because we normally lose memory in our older years. Sometimes this memory loss is not normal and many people are diagnosed with Mild Cognitive Impairment and even Dementia. One … Continue reading
Resources
NAMI (National Alliance for the Mentally Ill) 1-800-950-NAMI
My Practice
As an experienced psychiatrist in Newport Beach, I use a client-centered therapy
Online Store
Dr. Meshi's Healthy Brain Store
Integrative Psychiatry
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