Author Archives: Alexis Meshi, MD, Psychiatrist
We are Hiring!
Superior Psychiatric Services is hiring. We are looking for a Board Certified Nurse Practitioner in Anti-Aging Medicine. We prefer a fellowship trained NP through the American Academy of Anti-Aging Medicine. Please feel free to contact us at: 949-222-9922. We are excited to bring an anti-aging expert on board to provide … Continue reading
Omega-3 Deficits Accelerate Brain Aging
Previously, higher dietary intake and circulating levels of omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) have been suggested to associate with a reduced risk of dementia. Zaldy S. Tan, from the University of California/Los Angeles (UCLA; California, USA), and colleagues studied data collected on 1,575 men … Continue reading
Balboa Bay Club~First Cabin
The Balboa Bay Club has been a part of Newport Beach history for more than 60 years. It was founded in 1948 to offer families a refined setting to enjoy Southern California’s sea, sun and sand. It is a beautiful place to spend a day enjoying Newport. The First Cabin … Continue reading
Brain Boost!
Give your brain a boost by eating these 5 foods regularly. 1) Berries: I.E. Blueberries-They have been shown to be healthy for the brain. They have antioxidants that help reverse decline in neuronal signal transduction and cognitive and motor deficits. They also can increase brain cells in your hippocampus-your brain’s … Continue reading
Resources
NAMI (National Alliance for the Mentally Ill) 1-800-950-NAMI
My Practice
As an experienced psychiatrist in Newport Beach, I use a client-centered therapy
Online Store
Dr. Meshi's Healthy Brain Store
Integrative Psychiatry
The information provided or promised by this website has been made available to you