Superior Psychiatric Services

Thank you!

Posted on September 4, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

We love client feedback. I received an email last week that I felt I should share. Thank you P.H. for your words of kindness. Here is a part of that email: “Your words of wisdom in my life are of value beyond words. Over the past year, you have provided … Continue reading →

Lack of Exercise Plagues American Health

Posted on August 16, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

We need to make sure we make time for exercise. Pick your favorite activity, grab a work out partner and have fun! You will feel better for it. “The U.S. Centers for Disease Control and Prevention recommends that adults aged 18 to 64 get about four hours of physical activity … Continue reading →

Online Store

Posted on June 25, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

Resources

Posted on June 25, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

Organizations: NAMI (National Alliance for the Mentally Ill) 1-800-950-NAMI National Institute of Mental Health Books: Consumer’s Guide to Psychiatric Drugs The Complete Guide to Psychiatric Drugs The Depression Workbook: A Guide for Living with Depression and Manic Depression Stop Obsessing: How to Overcome Your Obsessions and Compulsions Anxiety and Phobia … Continue reading →