Author Archives: Alexis Meshi, MD, Psychiatrist
Thank you!
We love client feedback. I received an email last week that I felt I should share. Thank you P.H. for your words of kindness. Here is a part of that email: “Your words of wisdom in my life are of value beyond words. Over the past year, you have provided … Continue reading
A&E Documentary
We are thankful and appreciative to have been invited to interview for an upcoming A&E documentary. The case is an interesting and shocking one that took place here in Orange County back in the early 1990’s. Thank you to the production team for thinking of us to be a part … Continue reading
Being Grateful
I hear so many of my clients these days struggling with issues that come into their lives. Some are dealing with job loss and financial concerns, others with health issues and some with recent death and loss of friends and family. Loss and hardship are indeed difficult. Especially in these … Continue reading
Lack of Exercise Plagues American Health
We need to make sure we make time for exercise. Pick your favorite activity, grab a work out partner and have fun! You will feel better for it. “The U.S. Centers for Disease Control and Prevention recommends that adults aged 18 to 64 get about four hours of physical activity … Continue reading
Resources
NAMI (National Alliance for the Mentally Ill) 1-800-950-NAMI
My Practice
As an experienced psychiatrist in Newport Beach, I use a client-centered therapy
Online Store
Dr. Meshi's Healthy Brain Store
Integrative Psychiatry
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