Author Archives: Alexis Meshi, MD, Psychiatrist
Psychiatrist in Orange County on Tips how to Combat Low Self-Esteem
Many people of all ages suffer from having low self-esteem. This could be triggered by negative life events, abuse, discrimination, traumatic childhood experiences and many other different factors. These individuals often feel misunderstood and the generic advice of “be true to yourself” and “just focus on the positive” don’t cut … Continue reading
Suicide Red Flags: Signs You Should Take your Loved One to a Therapist
Is your friend at risk of suicide? Even if the person has not asked for it, he may still want your help and you could be in the position to prevent something irrevocable and tragic from happening. While there’s no foolproof guide in determining whether an individual intends to take … Continue reading
Newport Beach Psychiatrist: Learn about the 4 Common Types of OCD
Double-checking whether the door’s locked before you leave home or washing your hands thoroughly after using the toilet is normal. For people with Obsessive-Compulsive Disorder (OCD), however, these thoughts can be very nagging and bothersome to the point that they cause anxiety when the compulsive behavior isn’t performed again and … Continue reading
Therapist in Newport Beach: How to Resolve Cases of Anxiety Disorders
While most people are relatively good at handling anxiety—commonly felt in stressful or uncomfortable situations like public speaking or job interview—there are those who find it extremely challenging, if not debilitating, to deal with. It has, in fact, been found that anxiety disorder affects around 40 million American adults, aged … Continue reading
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