A&E Documentary
We are thankful and appreciative to have been invited to interview for an upcoming A&E documentary. The case is an interesting and shocking one that took place here in Orange County back in the early 1990’s. Thank you to the production team for thinking of us to be a part … Continue reading
Read MoreBeing Grateful
I hear so many of my clients these days struggling with issues that come into their lives. Some are dealing with job loss and financial concerns, others with health issues and some with recent death and loss of friends and family. Loss and hardship are indeed difficult. Especially in these … Continue reading
Read MoreLack of Exercise Plagues American Health
We need to make sure we make time for exercise. Pick your favorite activity, grab a work out partner and have fun! You will feel better for it. “The U.S. Centers for Disease Control and Prevention recommends that adults aged 18 to 64 get about four hours of physical activity … Continue reading
Read MoreAnxiety May Cause Aging
Among causing other deleterious effects, struggling with anxiety may just make us older as well. Here is just another good reason to make sure that your emotional and brain health is well taken care of. “Telomeres are the end caps of chromosomes, protecting the DNA complexes from deterioration during cell … Continue reading
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