Superior Psychiatric Services

Balboa Bay Club~First Cabin

Posted on June 26, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

The Balboa Bay Club has been a part of Newport Beach history for more than 60 years. It was founded in 1948 to offer families a refined setting to enjoy Southern California’s sea, sun and sand. It is a beautiful place to spend a day enjoying Newport. The First Cabin … Continue reading →

Brain Boost!

Posted on June 26, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

Give your brain a boost by eating these 5 foods regularly. 1) Berries: I.E. Blueberries-They have been shown to be healthy for the brain. They have antioxidants that help reverse decline in neuronal signal transduction and cognitive and motor deficits. They also can increase brain cells in your hippocampus-your brain’s … Continue reading →

Online Store

Posted on June 25, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

Resources

Posted on June 25, 2012 by Alexis Meshi, MD, Psychiatrist | No comments

Organizations: NAMI (National Alliance for the Mentally Ill) 1-800-950-NAMI National Institute of Mental Health Books: Consumer’s Guide to Psychiatric Drugs The Complete Guide to Psychiatric Drugs The Depression Workbook: A Guide for Living with Depression and Manic Depression Stop Obsessing: How to Overcome Your Obsessions and Compulsions Anxiety and Phobia … Continue reading →